Top 3 YouTube Channels for Yoga & Meditation Beginners

Do you think yoga is pretty useless? I am well aware that, just like me, you like to hit the gym daily (yeah, right). However there are these other days. The days when you don’t have time to commute to gym, when you have too much work, when you feel a little sore from yesterday’s…

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15 Ideas to Overcome Sunday Night Blues

With September comes the dreaded Sunday nights, these last precious moments before Monday when it all begins again – until next Friday. While we are still looking back on the joyful Summer we had, Sunday morning blues can seem pretty tough. As far as I can remember I have always hated Sunday nights, and now…

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